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How To Delay Ageing With The Right Products By Rini Pathak How To Delay Ageing With The Right Products 1 March 2024 LIFESTYLE Advertisement There are certain truths about the lives of human beings that are often hard to hear but are inevitable. Undoubtedly, ageing is one such truth and is an indispensable part of life which each and every human has to deal with during their lifetime. But things have changed now, with the advancement of technology and the invention of various tools and products in the medical world, today people are even able to slow down the act of aging and look the way they want to with just the appliance of the right product at the right time. Today, in this article we shall delve into the main products that one can include into their daily routine which shall do nothing but aid in the process of slow ageing. These products include: Sunscreen : The best and foremost line of defense against untimely aging is none other than the sunscreen. The sunscreen protects us from the UV rays coming from the sun as these UV rays are known to cause wrinkles, age spots, and are even contributors of skin cancer. However, one must also be careful while buying and applying sunscreen on their skin as sunscreens only with a minimum SPF of 30 and consisting of both UVA and UVB protection should be used by everyone along with proper knowledge of appliances of the same. Antioxidants : Various harmful oxidants that are produced by environmental factors such as pollution, UV rays, etc. are considered to be the major contributors of premature skin aging. However, antioxidants including vitamins C and E aids in balancing out these oxidants and aims at protecting our skin from severe harm. This quality of antioxidants have popularized it in recent times and it is seen that various skincare products including face serums and moisturizers also contain antioxidants which are proven to be the perfect anti-aging and skin health booster. Hyaluronic Acid : The special ability of the hyaluronic acid to hydrate and plump our skin has made it one of the most efficient skin aging products in the modern times. It is a natural component of skin which aids in reducing the showcase of fine lines and wrinkles and is an important role player of maintenance of moisture level and skin elasticity. But it is seen that with the passing of time as the human body ages, the hyaluronic acid’s generation by our body is reduced which leads to skin dryness and other issues which ultimately leads to the buying of the product from the market. Retinoids (Retinol) : Another essential anti-aging ingredient is the derivative of Vitamin A which is known to increase collagen production and support the turnover of cells. This powerful ingredient aids in reduction of appearance of fine lines, age spots and wrinkles with the passage of time. Beginners must apply only a small concentration of the ingredient and see how their skin reacts to the proportion and gradually increase the concentration accordingly. Alpha-Hydroxy acids (AHAs) : AHAs is another anti-aging skin care product which improves the overall texture of the skin and helps in promoting turnover of cells by their capability of exfoliating the skin and removing all the dead cells. AHAs loosens the bonds between the dead cells and help to remove these dead skin cells from the face which as a result unveils a fresh looking radiant skin with no sign of aging. Collagen Peptide : These are a kind of amino acids which promote the production of elastin and collagen. They even provide assistance in maintaining the firmness of skin and its versatility. Skincare products consisting of peptides also aids in minimizing the occurrence of any kind of aging symptom on the skin which helps in improving the texture of the skin. Apart from all the above listed products there are also various natural products which can be treated as anti-aging agents, such as— aloe Vera, bee products, rice extracts, etc . Also, one must understand the fact that only along with applying these anti-aging skincare products, one must also have a healthy lifestyle to live with a healthy and radiant skin. SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Shriniwas Kodape Bangkok Under My Skin: The Mantra Etched By Arjan Neng 28 July 2025 LIFESTYLE By Shriniwas Kodape Ozzy Held Me Together: No More Tears, Just Gratitude 28 July 2025 LIFESTYLE By Shriniwas Kodape Sky Bar By Lebua, State Tower: Where The City Pauses And The Sky Pours Back 28 July 2025 LIFESTYLE By Ananya Patankar Porsche Taycan Turbo GT : Luxury In Overdrive 19 July 2025 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement

Introducing The All-New Mercedes-AMG GLC: Unleashing Power, Performance, And Poise by Akshra Khandelwal Introducing The All-New Mercedes-AMG GLC: Unleashing Power, Performance, And Poise 15 August 2023 LIFESTYLE Advertisement The automotive world has been beyond excited as Mercedes-AMG unveils the arrival of the all-new Mercedes-AMG GLC, a performance SUV that replaces its highly successful predecessor, raising the bar for innovation, power, and driving pleasure. With two high-performance versions available, the GLC 43 4MATIC and the groundbreaking GLC 63 S E PERFORMANCE, enthusiasts are in for a treat, experiencing the ultimate blend of sportiness, luxury, and efficiency. According to Michael Schiebe, the CEO of Mercedes-AMG GmbH, the Mercedes-AMG GLC SUV has been a resounding success among its customers. He highlighted that the two versions of the GLC, each with its distinctive character catering to the sporty-urban lifestyle, have been incredibly versatile and perfectly aligned with their customers' individual preferences. Moreover, Schiebe expressed great excitement about introducing the E PERFORMANCE drive in the GLC 63 S, which marks the debut of the first-ever performance hybrid SUV. The advanced all-wheel-drive system, active rear-axle steering, and responsive quick-shifting transmission contribute to the emotionally captivating and unmistakable hallmark AMG driving experience. The GLC 63 S E PERFORMANCE is set to offer an unparalleled level of driving pleasure, setting a new benchmark in the realm of performance SUVs. Powerful Performance on Two Levels The Mercedes-AMG GLC lineup offers a performance SUV for every thrill-seeker. The GLC 43 4MATIC features an AMG 2.0-litre four-cylinder motor with an electric debilitating gas turbocharger, creating an exciting 310 kW (421 hp). With a boost of 10 kW (14 hp) given by the belt-driven starter-generator within the lower-speed run, the GLC 43 conveys a dynamic driving experience. Highlights just like the standard rear-axle controlling, AMG Execution 4MATIC all-wheel drive with rear-biased torque conveyance, AMG SPEEDSHIFT MCT 9G transmission, and AMG RIDE CONTROL suspension with Versatile Damping Framework assist in improving its capabilities. For those looking for a powertrain like no other, the GLC 63 S E Execution offers a specialized perfect work of art. Combining the AMG 2.0-litre turbo motor with an Electric Drive Unit (EDU) on the raised hub, this execution half-breed SUV conveys an amazing framework yield of 500 kW (680 hp) and up to 1020 Nm of framework torque. Innovative Technology: Electric Exhaust Gas Turbocharger One of the standout features of the Mercedes-AMG GLC's powertrain is the innovative electric exhaust gas turbocharger. This innovation, motivated by the Mercedes-AMG Petronas F1™ Group, guarantees an especially unconstrained reaction over the complete rev extends, improving the energetic driving encounter while making strides in proficiency. The electric engine coordinates with the turbocharger shaft and quickens the compressor wheel. Sometime recently, the depleted gas stream has taken over expectedly. This leads to a moment reaction from sitting out of gear speed and all through the rev extend. The AMG high-performance battery, developed in collaboration with the Formula 1™ engine shop High-Performance Powertrains (HPP) in Brixworth, further enhances the performance of the GLC 63 S E PERFORMANCE. With a capacity of 6.1 kWh and 80 kW continuous power, this battery ensures that electric power is always available, adding agility to the steering characteristics and increasing overall driving safety. Electric Power and AMG High-Performance Battery In the GLC 63 S E PERFORMANCE, a high-performance battery developed in Affalterbach, inspired by F1™ hybrid racing cars, takes the driving experience to the next level. With a capacity of 6.1 kWh, the battery delivers 80 kW continuous power and an impressive 150 kW peak power for ten seconds. Charging options include recuperation and a 3.7 kW onboard charger with alternating current, offering a practical electric range of 12 kilometers. Agility and Comfort in Perfect Harmony The Mercedes-AMG GLC models are equipped with advanced technologies to ensure a seamless balance between agility and comfort. At the same time, the AMG RIDE CONTROL suspension with Adaptive Damping System adapts to various driving conditions, enhancing both ride quality and driving safety. Further elevating the driving dynamics, the GLC 63 S E PERFORMANCE boasts AMG ACTIVE RIDE CONTROL active roll stabilization as standard, offering precise handling and feedback, making it the ideal companion for performance-oriented driving. Exterior and Interior: Athletic Elegance The all-new Mercedes-AMG GLC models exhibit athletic elegance, with distinctive AMG elements both inside and outside. The AMG-specific radiator grille and energetic discrete, impalpable, and chrome-plated trim components contribute to the striking front plan. Concordantly coordinated side sill boards, diffuser-look raise overskirt, and twin tailpipe trims include the lively appeal. The inside oozes sportiness and extravagance with AMG seats in ARTICO man-made leather/MICROCUT AMG microfiber, discretionary Nappa calfskin upholstery with embellished AMG peak, and accessible AMG Execution seats. The AMG Execution directing wheel in Nappa calfskin or Nappa leather/MICROCUT microfiber, prepared with AMG controlling wheel buttons, guarantees an energetic and lavish driving involvement. This model has set a new benchmark for performance SUVs, offering two unique high-performance versions that unleash power, efficiency, and elegance in equal measure. With cutting-edge technology, innovative powertrains, and a meticulously crafted interior and exterior, the GLC 43 4MATIC and GLC 63 S E PERFORMANCE will captivate and thrill automotive enthusiasts worldwide. Mercedes-AMG once again proves its commitment to pushing the boundaries of automotive engineering, delivering an unrivaled driving experience that will leave a lasting impression on any adventure seeker. SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Shriniwas Kodape Bangkok Under My Skin: The Mantra Etched By Arjan Neng 28 July 2025 LIFESTYLE By Shriniwas Kodape Ozzy Held Me Together: No More Tears, Just Gratitude 28 July 2025 LIFESTYLE By Shriniwas Kodape Sky Bar By Lebua, State Tower: Where The City Pauses And The Sky Pours Back 28 July 2025 LIFESTYLE By Ananya Patankar Porsche Taycan Turbo GT : Luxury In Overdrive 19 July 2025 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement

My mission is to help and unite women globally: Russian Spy turned actress and activist Aliia Roza is an inspiration to all by Rupashree Ravi My mission is to help and unite women globally: Russian Spy turned actress and activist Aliia Roza is an inspiration to all 23 July 2022 COVER STORIES Advertisement Hollywood starlet and entrepreneur Aliia Roza is a versatile woman of many talents. She is an influencer, philanthropist, and public speaker for women empowerment. Featured in Forbes, Vanity Fair, and other outlets, she has been the face of brands like Rolls Royce and Damiani. Roza made headlines last year when she revealed that she was a former Russian spy, serving in the military at the age of 18. 16 years ago, she fled Russia and lived in London, Italy, Switzerland, and France, before moving to the United States. In an exclusive interview, she spoke to us about her inspiring journey from an ex-spy to a successful activist and philanthropist. “Since I was little, my father taught me to protect people. When I turned 18 years old, my dad sent me to a military espionage academy in Russia, where I learned seduction, influence, and manipulation techniques. I was sent for missions to stop human and drug trafficking. I can’t forget how young girls of 12-18 years were being dragged and kidnapped for sex labour. I promised myself to do everything to stop it and protect the young generation of women. After leaving the military, I began raising donations for charities supporting women and children, and delivered speeches and talks on how to prevent abuse, manipulation, and violence.” Since then, she has gone on to become a successful entrepreneur and has hosted several charity events. She owns a luxury public relations firm as well. Roza also founded a platform, Super Lady , that provides training courses to help women overcome difficulties. “It is a platform to unite women globally where they can learn techniques of influencing, share their life stories, and meet new friends. We have video lessons with techniques and podcasts. You can also watch my TV show, Seduce Like A Spy , where I interview celebrity guests breaking down the mechanics of seduction and manipulation.” Having worked as a TV presenter with CBS TV Network and as a red carpet fashion presenter in New York, Miami, and Los Angeles, she has also produced several fashion documentaries for 24 fashion TV. “My favorite red carpet event which I organized and hosted as an ambassador of Best Beginnings charity foundation was in London in 2019 together with Andy Serkis .” She is an active member of the United Nations and stands for the agenda of women empowerment. In 2019, Roza was awarded by Forbes Magazine for her contributions toward supporting women and children in need. She also appeared at the prestigious Cannes Film Festival this year, where she won the Women’s Empowerment Award. When asked about her experience at Cannes, she said, “I love Cannes Film Festival and I attend it every year. This year was special because I was awarded the Best Women Empowerment Influencer by world bloggers & influencers awards. My mission is to help women and I am very passionate about it. I travel across the world to deliver speeches women empowerment to unite women globally.” The fashion icon believes that one’s fashion choices represent a modern and empowered woman. Her personal fashion aesthetic is feminine, classy, and noble and her favourite brands are Hermes, Chanel, and Van Cleef & Arpels. She loves to wear different styles, from jeans and sportswear to haute couture gowns for red carpets. She believes clothes are one of the most important aspects of influence and urged women to wear clothes that are most comfortable to them. “Fashion is one of the most important components of women’s lives. Fashion empowers women and makes them feel beautiful, sexy, and stronger. It is a way to express themselves and send a message to the world,” she shared. Roza has an upcoming movie, where she details her life story and tough upbringing and teaches women the techniques she learnt through her years of experience in the military. She is also all set to release her book next year, which teaches women how to empower themselves through the art of seduction and confidence. Sharing her thoughts on the Russia-Ukraine war, she said, “I am against genocide and racism. It’s very sad that the war is still going on. I was born in USSR where people from all nationalities were brothers and sisters. I believe if united together, we can stop the war and bring peace to the whole world.” Roza cites Oprah Winfrey , Ellen DeGeneres , Lyda Hill and Maya Angelou as her role models. “I would love to be like them someday,” she said. She considers the United States as her home and is grateful for all the opportunities she has received. Finally, Roza shared a piece of advice to the young generation. “Be authentic and honest to yourself. Have hope and belief that after the storm, the sun will shine again. Most importantly, love and respect yourself and take care of your physical and mental health.” SEARCH A Journey Shaped By Courage, Creativity, And Social Media With Aditi Sharma COVER STORIES Inner Joy Trails My Inspiration : A Candid Conversation With The Creative Anushka Kaushik COVER STORIES Barkha Singh’s candid candour makes the way to an eye-catching interview COVER STORIES Educate, Empower, Excel: Priyanka Chahar Choudhary's Inspirational Overture COVER STORIES Waluscha De Sousa On Being Her ‘True Self’ And Going On The Dream Journey COVER STORIES POPULAR POSTS Advertisement Advertisement Advertisement By Ananya Patankar Off Script, On Truth: Anshumaan Pushkar In His Own Words 30 June 2025 COVER STORIES By Ananya Patankar From Mowgli To Maverick: Why Shaan R Grover Feels Like The Real Deal 13 June 2025 COVER STORIES By Shriniwas Kodape The Reinvention Of Grace: Shanthi Priya’s Bold New Chapter 22 May 2025 COVER STORIES By Shriniwas Kodape Two Decades In Motion: Jay Thakkar And The Rhythm Of Relentless Ambition 18 May 2025 COVER STORIES RELATED POSTS Advertisement Advertisement Advertisement

SOCIETY by Aparajita Jaiswal Women Empowerment A mere concept or a real Concern 16 July 2021 SOCIETY Advertisement Advertisement Advertisement In India, this socially viable topic catches many eyeballs on discussion forums, political rallies and media galleries. We have often seen philanthropists, social entities or de crème de la crème of the society embellishing their views to fight for the profoundly rooted theories of Gender Equality, Equal participation, democratic decision making and most specifically Women Emancipation. But the recorded statistics provoke us to unleash the peel of these heated discussions which might sound very promising but lack the realistic angle. For instance, in many parts of our country sex ratio has dropped to fewer than 850 females per 1000 males. India is ranked 132 out of 148 countries on Gender Inequality Index as per the 2013 Global Human Development Report. The crimes against women fly directly against orchestrating women empowerment in India. A report on the crime against women by National Crime Records Bureau justifies the statement with some alarming facts and figures: Crime Head – % Variation in 2012 over 2011 Rape (Sec.376 IPC) – 3% Kidnapping & Abduction (Sec.363 to 373 IPC) – 7.6 % Torture (Sec.498-A IPC) – 7.5 % Dowry Death (Sec. 302/304 IPC) – 4.5 % Molestation (Sec.354 IPC) – 5.5 % Sexual Harassment (Sec. 509 IPC) – 7.0% Importation of Girls (Sec 366 – B IPC) – 26.3% This ironical phase of Women Empowerment is the central protagonist of our concern. We have a sense that holistic development cannot be imagined without the vigorous participation of women but like a silent admirer we are calmly supporting the fragmentary concept of Marginalization. No matter what our esteemed leaders said or done. But women have always been marginalized and ostracized as undesirable members of our society. No forum has been constructed to rationalize the Tag of “Second Citizen” which we bestow to this clique of women. Societal prism gives a stereotypical account of Empowerment which defines- “Empowerment” is the mere craftsmanship of an environment where women can make independent decisions on their personal development as well as shine as equals in society. But this definition does not channelize a concrete route which could actually lead women to this illusory environment. In spite of having epic discussion on this topic, this marginalized group is deprived of the mainstay of Empowerment i.e. Pride of Self Accomplishment and Self Supporting. Often Empowerment is seen as a force from the outer world like NGOs, Social groups or Govt. who stretches their hands to this neglected clan, but this disquieting issue cannot be faded without encouraging and developing skills for, Self Sufficiency, with a spotlight on eliminating the future need of any superficial assistance. For instance, instead of equipping them with peripheral aid, this band of victims must be encouraged to create their own non-profits organisation, using the rationale that only these marginalized people, themselves, can know their own people need most, that control of the organization must be centralized in their hands only. If women were empowered to take dynamic partaking in the organized sectors of the society, the possibility for economic growth becomes perceptible. Empowering women in developing countries is critical to curtail global poverty since women represent most of the world’s poor population. Eliminating a significant part of the nation’s workforce on the sole basis of gender can have detrimental effects on the economy of that nation. In addition, female participation in counsels, groups, and businesses is seen to aggrandize competence. For a general idea on how an empowered women can impact a framework monetarily, a study found that of Fortune 500 companies, “those with more women board directors had significantly higher financial returns, including 53% higher returns on equity, 24% higher return on sales and 67% higher returns on invested capital (OECD, 2008).This study shows the impression that women can have all round economic benefits of a Co. If implemented strategically on a global scale, the inclusion of women in the formal workforce can provide an edge to the economic productivity of a nation. But as discussed in the initial episodes of this article, there are several challenges that are currently plaguing the issues of women’s rights in India. The native goal of empowerment can only be achieved by targeting these issues. Studies of this paradigm say – Education is the core element that can either make or mar the authenticity of empowerment. While the country has grown from leaps and bounds since its independence where education is concerned, the gap between women and men is ruthless. While 82.14% of adult men are educated, only 65.46% of adult women are known to be literate in India. Not only is an illiterate woman damsels in distress but aloof from the errands of this cosmetic world. Additionally, the norms of culture that title the man as the alpha and omega of family decisions are gradually spoiling the society of the country. Poverty is considered the greatest threat to peace in the world, and due to hopeless poverty, women are exploited as domestic helps and wives whose incomes are usurped by the man of the house. Even the horrifying reality of sex slaves are a direct outcome of poverty only. The third pal of these two unpromising causes is Health & Safety. The health & safety concern of women are paramount for the wellbeing of a country, and most importantly a vital factor in gauging the empowerment of women in a country. However there are threatening statistics where maternal healthcare is concerned In its 2009 report, UNICEF came up with shocking figures on the status of Indian mothers in India. The maternal mortality report of India stands at 301 per 1000, with as many as 78000 women in India dying of childbirth complications in that year. We can’t deny that there are several series of programmes that have been set into motion by the Govt. and several NGOs in the country to bridge up the dead pan gap between these gender conflicts but these external bodies can only conceal the problem. If we really want to get liberated of this dual world in terms of Gender, then, the strapping pole of Marginalization must be shunned and men oriented fiefdom syndrome must be broken into unbreakable pieces. In short, Empowerment is not an ostentatious or grandiloquence portrayal of outer self but an honest urge to get unshackled from the rotten dogmas of society and earn the power of “Self”. SEARCH Why India is the most depressed country in the world? SOCIETY Looking Through The Excellence Of ‘Jaali’ Architecture SOCIETY Why the Gender Pay Gap is Wide and Disturbing SOCIETY Festival of Stones SOCIETY The Pygmalion Effect SOCIETY POPULAR POSTS Advertisement Advertisement Advertisement By Anushka Sharma Uniting Voices, Shaping Futures: Dive Into Mun 2.0 At NIT Patna 8 September 2024 SOCIETY By Anushka Sharma These Healthy Habits Can Lower Your Risk Of Depression 31 August 2024 SOCIETY By Rini Pathak A Glance In The Kshitij’23: A Euphoric Escapade 26 January 2024 SOCIETY By Rini Pathak Mithibai Kshitij: Epitome Of Diverse Social Cause Empowerment 24 January 2024 SOCIETY RELATED POSTS Advertisement

The 5 Cleansers Your Face Will Thank You For By Anushka Sharma The 5 Cleansers Your Face Will Thank You For 15 February 2024 LIFESTYLE Advertisement There’s nothing more rewarding you can do for your face than wash it twice a day. Or once. The frequency doesn’t matter half as much as the cleanser you use during this process. A face that’s cleansed well shall definitely thrive well. Cleansing is the foremost thing every skincare routine mentions, and it should not be neglected at any cost. Here’s a list of all the abled and much beloved 5 cleansers which you must have on your shelf, as they’re known to be effective, amazing and great for people’s skin. 1. The Ordinary Squalane Cleanser This cleanser is loved by the masses tremendously and for all the right reasons. It is an all-in-one cleanser which targets dryness and cleansing without hurting the skin’s barrier. The key ingredient in this cleanser is Squalene and its skin-cleansing properties harness plant-derived squalane, a well-studied moisturizing agent, alongside lipophilic esters that will leave your skin feeling smooth and soft while dissolving makeup. 2. Minimalist 2% Salicylic Acid + LHA Face Cleanser With Zinc For Reducing Sebum & Acne This cleanser is a God’s gift and how! Minimalist Salicylic Acid + LHA 2% Facewash for oily, acne prone skin is a Lipohydroxy (LHA) & Salicylic Acid based cleanser that removes excess oil, dirt, sebum/oil, pollution and other contaminants from the surface of the skin simultaneously providing deep skin cleansing. Formulated at pH 4.5 - 5.5 , it is ideal for acne prone skin and leaves your skin supple and soft with every wash. 3. CeraVe Hydrating Facial Cleanser Non-Foaming Face Wash With Hyaluronic Acid, Ceramides and Glycerin This is a must-have that is loved by all the dermatologists around the globe. It cleanses, hydrates and helps restore the protective skin barrier with three essential ceramides (1, 3, 6-II). It beautifully refreshes the skin without over-stripping it or leaving it feeling tight and dry. If you want to play it safe in the realm of skincare, go for this. It won’t disappoint! 4. Simple Kind To Skin Refreshing Facial Wash Simple Kind To Skin Refreshing Facial Wash is kind, gentle and simple for your skin; Just the way most of us love it. It contains triple purified water, vitamin B and Vitamin E. It helps you have a simple regimen in order to empower the people with sensitive skin. All you need to do is cleanse, refresh and rejuvenate with it. 5. Dot & Key Barrier Repair Hydrating Gentle Face Wash With 5 Ceramides, Probiotics & Hyaluronic Acid Your skin barrier is bound to love this ultra-mild cleanser. It’s tried, tested and loved by many. It helps repair the skin barrier, does not over-dry the skin, restores the skin’s hydration and balances the skin’s microbiome level. Is your skin feeling dry and dehydrated? Take this one home and make it feel alive again! In the realm of skincare, cleansers matter the most. It’s smart to make a choice based on research rather than what suits the eye. It’s ideal to go for what blends well with one’s skin type and can be considered for a long haul. As for these cleansers mentioned above, you simply cannot go wrong with them. SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Shriniwas Kodape Bangkok Under My Skin: The Mantra Etched By Arjan Neng 28 July 2025 LIFESTYLE By Shriniwas Kodape Ozzy Held Me Together: No More Tears, Just Gratitude 28 July 2025 LIFESTYLE By Shriniwas Kodape Sky Bar By Lebua, State Tower: Where The City Pauses And The Sky Pours Back 28 July 2025 LIFESTYLE By Ananya Patankar Porsche Taycan Turbo GT : Luxury In Overdrive 19 July 2025 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement

Dialogues That Never Disappoint With Actor Saqib Ayub By Anushka Sharma Dialogues That Never Disappoint With Actor Saqib Ayub 4 April 2024 COVER STORIES Advertisement ! SEARCH A Journey Shaped By Courage, Creativity, And Social Media With Aditi Sharma COVER STORIES Inner Joy Trails My Inspiration : A Candid Conversation With The Creative Anushka Kaushik COVER STORIES Barkha Singh’s candid candour makes the way to an eye-catching interview COVER STORIES Educate, Empower, Excel: Priyanka Chahar Choudhary's Inspirational Overture COVER STORIES Waluscha De Sousa On Being Her ‘True Self’ And Going On The Dream Journey COVER STORIES POPULAR POSTS Advertisement Advertisement Advertisement By Ananya Patankar Off Script, On Truth: Anshumaan Pushkar In His Own Words 30 June 2025 COVER STORIES By Ananya Patankar From Mowgli To Maverick: Why Shaan R Grover Feels Like The Real Deal 13 June 2025 COVER STORIES By Shriniwas Kodape The Reinvention Of Grace: Shanthi Priya’s Bold New Chapter 22 May 2025 COVER STORIES By Shriniwas Kodape Two Decades In Motion: Jay Thakkar And The Rhythm Of Relentless Ambition 18 May 2025 COVER STORIES RELATED POSTS Advertisement Advertisement Advertisement

Picture Abhi Baaki Hai Mere Dost – Alankrita Anup Sahai’s Journey by Aparajita Jaiswal Picture Abhi Baaki Hai Mere Dost – Alankrita Anup Sahai’s Journey 25 January 2023 COVER STORIES Advertisement The first Indian to win 7 titles at the Miss Earth pageant held in the Philippines, Alankrita Anup Sahai, gets candid with us and gives us a glimpse of her life journey. We asked her about the responsibilities which surely came along with the 7 titles of Miss Earth to which she said, “ Yes it did come with a lot of responsibility and hard work. Well, diamonds are made under pressure so, I somehow worked well with it and didn’t succumb to the pressure. I had to represent my country, which in itself is the biggest dream that came true and which surely filled me with a lot of pride. A lot of eyes were on me at that time. The pressure was undeniably a lot but I enjoyed every bit of it and turned any dark and dull moment into a humorous one. Presence of mind and being able to have fun, played a very important role in winning the same.” She tells us that acting was never a goal or a dream. However, in school days dancing and dramatics were her best friends and she was always participating in all the cultural activities. Inherently, all of it was a part of her but what she really wanted to become was an IAS officer but the universe had other plans and conspired for her. We asked her about her involvement in all the social work she does and how it personally affected her to which she said, “It has made me and my spectrum of understanding human psychology grow. It’s helped me serve the people who in return made my heart kinder and made me more aware that I should be grateful for what I have. They have taught me never to give up on hope and always strive to help or make someone smile even if takes an ocean or just a drop. Everyone should know that they really matter. I am an empath so I can feel things even more intensely now.” “Joyful, eventful, beautiful, hurtful and extremely delightful” – are the words she describes her journey with. The journey encapsulated a variety of experiences that made her what she is today. She says, “ The city of Mumbai took me in its arms and embraced me. She never let me go and never gave up on me. She gave me wings and I flew and built a life, a name that I would continue to work towards. I will enjoy this journey of a lifetime.” Looking back at her journey, she feels immense gratitude and hopes to be a better version of herself everyday. “My journey has been blissfully easy and difficult yet smooth, filled with joy and tears. An Amalgamation of emotions ! Picture abhi baaki hai mere dost.” For the obvious delight of her fans we asked her about her upcoming projects and she told us that her two films, ‘Tippsy’ and ‘Dead girls don’t talk’ are slated to release next year. Her upcoming Amazon series, songs and projects are all there in the pipeline. We asked her to share her mantra with the young girls who aspire to be the pageant queens, to which she said, “ Be true to who you are. Be confident and wear your smile like it’s worth a billion dollars. Do not ever succumb to bullies or bully anyone either. You may be heavily influenced by the world outside and Instagram could make you conscious but the world that’s inside of you is far more beautiful. You have to be mentally, emotionally and spiritually aligned and strong to be in any industry and face the challenges the world will throw at you. The will to rise with grace is the most important part of this journey. Avoid being with people who gossip because great minds talk about visions not people. In the end, attract what you expect, reflect what you desire, become what you respect and mirror what you admire. Life is a journey that has to have its own path but have a little fun along the way and don’t get extremely serious. Your mental health is the top goal, it’s your temple so don’t pollute it. I believe the recipe to finding yourself is to be able to be creative and co-exist with like minded people who see the good and bad in you and show you the light even when you don’t see it . In school we are taught a lesson and then given a test but in life we are given a test from which we learn our lessons . So I believe the only way forward in life is to keep evolving and being your authentic self.” For her story of competing in the Miss Earth, she says that her friends, family and colleagues had played a major role. They pushed her forward and inspired her to follow her calling. “ It was an accidental, universally conspired entry which resulted in the most monumental event of my life. This event is the most special thing for me as it changed my life forever.” “ Attract what you expect, reflect what you desire, become what you respect and mirror what you admire.” SEARCH A Journey Shaped By Courage, Creativity, And Social Media With Aditi Sharma COVER STORIES Inner Joy Trails My Inspiration : A Candid Conversation With The Creative Anushka Kaushik COVER STORIES Barkha Singh’s candid candour makes the way to an eye-catching interview COVER STORIES Educate, Empower, Excel: Priyanka Chahar Choudhary's Inspirational Overture COVER STORIES Waluscha De Sousa On Being Her ‘True Self’ And Going On The Dream Journey COVER STORIES POPULAR POSTS Advertisement Advertisement Advertisement By Ananya Patankar Off Script, On Truth: Anshumaan Pushkar In His Own Words 30 June 2025 COVER STORIES By Ananya Patankar From Mowgli To Maverick: Why Shaan R Grover Feels Like The Real Deal 13 June 2025 COVER STORIES By Shriniwas Kodape The Reinvention Of Grace: Shanthi Priya’s Bold New Chapter 22 May 2025 COVER STORIES By Shriniwas Kodape Two Decades In Motion: Jay Thakkar And The Rhythm Of Relentless Ambition 18 May 2025 COVER STORIES RELATED POSTS Advertisement Advertisement Advertisement

Five ways to make your commute enjoyable by Aishwarya Five ways to make your commute enjoyable 4 November 2022 LIFESTYLE Advertisement Commuting to work is one of the most universally despised of all the things that give us tension and anxiety — a heavy workload, financial difficulties, and a cluttered home, to mention a few. During the pandemic, millions of people were able to forego long commutes in exchange for a short stroll to their computers. Now that firms are bringing remote workers back to the office, the prospect of dealing with rush-hour traffic or crowded public transportation can leave workers mentally and physically exhausted before they even leave the house. Let’s see five ways to make your daily commute more enjoyable. Discover Something New: Do you have to keep your eyes on the road? Look for audiobooks or podcasts in your field. "When I started a new job, it required some different skills, so I listened to audiobooks about topics like leadership and agile methodology," says Juliya Margolin, a director of product development at Prudential who commutes by car from Brooklyn to the company's headquarters in Newark—a trip that takes at least an hour. Seek advice from coworkers or mentors, and embrace learning on several platforms. "Audio is a terrific method for me to diversify how I consume information," explains Margolin . "I read on a computer most of the time." Listening allows me to immerse myself in a subject in a new and enriching way." Change Your Travel Schedule: Instead of attempting to navigate New York City's peak rush-hour traffic from 7:30 to 8:30 a.m., Margolin leaves her Brooklyn home at about 8:30 a.m. and arrives at work in less time and with significantly less stress. Despite her later start time, she arrives at a respectable 9:30 AM. "My team is more concerned with getting things done than with face time," Margolin explains. "Some days, I have to come in for 8:30 or 9 a.m. meetings, but I'm flexible when necessary and utilise my judgement as to which meetings are critical." Margolin follows the same technique after the day, departing a little later, after 6 PM, to avoid the 4:30 to 6 PM traffic jam. Make a plan: Experiment with different driving routes and commuting days and hours. Take note of peak traffic times and plan your route accordingly. Plan your commute to the workplace on off-peak days and hours if you have the option of working a flexible remote or hybrid schedule. You can also cut your commute time by avoiding peak hours. After work, run errands, go to the gym or business fitness centre, or join a recreational sports team near your office. You'll get some workouts and maybe even meet some new people! Bring snacks: Don't drive hangry! If you're hungry or thirsty in the afternoon, a traffic standstill is much more annoying. Keep protein snacks or bottles of water in their trunk or your desk drawer at work for a quick pick-me-up before getting behind the wheel. Reduce screen time: Most of us already spend a significant portion of our day staring at a screen. If you take public transportation, try taking a break from your screen. Non-digital material such as a book, magazine, or even an old-fashioned crossword puzzle might help you work other areas of your brain and minimise fatigue. To calm your thoughts, listen to a podcast, music, or relaxing sounds. During the pandemic, millions of people were able to forego long commutes in exchange for a short stroll to their computers. #Commute #Travel #Work #DailyCommute #Audiobooks #Tips #Lifestyle SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Shriniwas Kodape Bangkok Under My Skin: The Mantra Etched By Arjan Neng 28 July 2025 LIFESTYLE By Shriniwas Kodape Ozzy Held Me Together: No More Tears, Just Gratitude 28 July 2025 LIFESTYLE By Shriniwas Kodape Sky Bar By Lebua, State Tower: Where The City Pauses And The Sky Pours Back 28 July 2025 LIFESTYLE By Ananya Patankar Porsche Taycan Turbo GT : Luxury In Overdrive 19 July 2025 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement

Ways to be kind to yourself by Neha Pande Ways to be kind to yourself 1 September 2020 LIFESTYLE Advertisement Be kind to yourself; your body, your soul and your mind because if you are not kind and loving to yourself then who will be? In today’s fast paced life we at times forget to take care of ourselves and when even a tiny thing doesn’t go according to our plan we start to feel low; beating ourselves over that one tiny mishap. During times like these we must take a step back and be kind to ourselves. Mishaps happen, problems and issues occur but we must stay strong and be kind to ourselves. Keeping that in mind we have made a list of ways which will help you be kinder to yourself. Take some time out for yourself – Take a break, take a time out and call it your day. Everyone needs rest and at times the best way to love yourself and be kind to yourself is to take a break and rest your body, soul and mind. Let yourself recharge and get ready for days to come. Go on a little vacation or if you can’t then take some time out to read your favourite book, watch a movie, cook, bake or go for a spa! Sky’s the limit; but make sure whatever you do, it relaxes you and makes you happy. Call a Friend – At times all we need is to call someone and vent all our troubles out and that’s why, when in doubt you go call your best friend. Friends can always hype you up and make you feel like you are on top of the world. Calling someone also helps you solve a lot of issues and helps you realise your self worth making you feel loved and appreciated. Just pick up your phone and call or in Sam Smith’s words “I’m only one call away, I’ll be there to save the day.” Give yourself a pep talk – “Hey you! You are stunning and beautiful!” Pep talks are essential especially on a low day. Instead of counting all the flaws in you, celebrate the good in yourself. Practice the art of pep talks; go stand in front of the mirror and remind yourself of how beautiful you are and how much of an amazing person you are. Take a nap – Why do you think babies are so happy most of the times? Studies have shown that taking naps can definitely make a person be energised and happy. Naps are like the super tablets that a person needs to be happy and if you are happy and energised you’ll be more kind too yourself. One nap a day will definitely make all you worries go away. Go for a walk or exercise – Go out into the world and breathe in the fresh air letting go of your worries. Walks and working out will not only keep you healthy and active but will also keep you fresh and happy. So pop in your earphones and blast some Beyoncé as you go workout or some Sam Smith for calm peaceful walks. SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Shriniwas Kodape Bangkok Under My Skin: The Mantra Etched By Arjan Neng 28 July 2025 LIFESTYLE By Shriniwas Kodape Ozzy Held Me Together: No More Tears, Just Gratitude 28 July 2025 LIFESTYLE By Shriniwas Kodape Sky Bar By Lebua, State Tower: Where The City Pauses And The Sky Pours Back 28 July 2025 LIFESTYLE By Ananya Patankar Porsche Taycan Turbo GT : Luxury In Overdrive 19 July 2025 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement

Ankita Malik: Empowering Change And Embracing Authenticity by Akshra Khandelwal Ankita Malik: Empowering Change And Embracing Authenticity 27 August 2023 LIFESTYLE Advertisement Ankita Malik, a renowned fitness influencer, has taken the digital world by storm with her passion for wellness and genuine approach to content creation. In this exclusive interview, we delve into Ankita's journey as an influencer, the challenges she has faced, and her aspirations for the future. The Journey of Empowerment Ankita's journey as an influencer has been nothing short of remarkable. With a genuine desire to empower and inspire others, Ankita's content creation process revolves around setting clear goals for her content. Whether it's educating her audience about fitness techniques, entertaining them with engaging workouts, inspiring them with her personal journey, or promoting products she believes in, Ankita ensures her content serves a purpose and creates a positive impact. Navigating Challenges with Authenticity As a fitness influencer, Ankita faced the challenge of maintaining authenticity in an industry that often promotes perfection. However, Ankita tackled this challenge head-on by being transparent about her fitness journey. She fearlessly shares her successes and setbacks, allowing her audience to relate to her on a personal level. This authenticity has not only garnered trust but has also created a supportive and encouraging community around Ankita's brand. Relationship Advice from the Heart Beyond fitness, Ankita is passionate about sharing valuable relationship advice. Drawing from her own experiences with her husband, Manav, Ankita emphasizes the importance of open and honest communication in any relationship. She believes that a healthy partnership should allow both individuals to grow and flourish while supporting each other's aspirations. Being each other's cheerleader, according to Ankita, is the secret to a strong and thriving relationship. The Thrill of Making a Difference What excites Ankita the most as an influencer is the knowledge that her content is making a positive impact on her audience. Each day, she receives countless direct messages from followers expressing how she has influenced their lives for the better. This heartwarming feedback is both exciting and motivating for Ankita, reinforcing her dedication to empowering others on their fitness journeys. Fitness Preference: Lifting vs. Cardio When it comes to her fitness routine, Ankita is an ardent fan of lifting weights. She dispels the myth that lifting weights will make women look masculine, emphasizing that weightlifting is essential for increasing muscle mass, strength, and overall health. Her personal experience reflects the countless benefits of weightlifting, from an active mind to reduced joint pains in the long run. Tips for Aspiring Influencers To aspiring influencers looking to grow their online presence, Ankita offers valuable advice. Be authentic in your content and interactions, as genuine connections with your audience are key to building trust and loyalty. Engage with your followers through comments and direct messages, and always take the time to respond to their questions and messages. Most importantly, have patience, as building a strong presence and community takes time and dedication. Future Goals and Ambitions Looking ahead, Ankita's goals are both ambitious and inspiring. In the short term, she aims to expand her influence in the fitness and wellness space, continuing to motivate others to adopt healthier lifestyles through her content. As a long-term vision, Ankita aspires to create a positive impact on a larger scale. She envisions launching her own platform dedicated to providing personalized fitness and nutrition guidance, making wellness accessible to people from all walks of life. Ankita aims to be a part of a powerful movement that inspires a healthier world. Ankita Malik's journey as an influencer is characterized by authenticity, passion, and a relentless dedication to empowering others. Through her fitness expertise and genuine approach, she continues to inspire and make a significant difference in the lives of her followers. As Ankita's journey evolves, her vision of a healthier and happier world grows stronger, igniting hope and determination in the hearts of many. SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Shriniwas Kodape Bangkok Under My Skin: The Mantra Etched By Arjan Neng 28 July 2025 LIFESTYLE By Shriniwas Kodape Ozzy Held Me Together: No More Tears, Just Gratitude 28 July 2025 LIFESTYLE By Shriniwas Kodape Sky Bar By Lebua, State Tower: Where The City Pauses And The Sky Pours Back 28 July 2025 LIFESTYLE By Ananya Patankar Porsche Taycan Turbo GT : Luxury In Overdrive 19 July 2025 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement

Is a hangover curable by sweating it out? by Aishwarya Is a hangover curable by sweating it out? 4 November 2022 LIFESTYLE Advertisement With all of the holiday parties, house guests, and office happy hours, there's a risk you'll drink a little too much one of these nights. That can make for a difficult morning. Of course, we're talking about the dreadful hangover. Everyone has their solution for resolving the issue. Maybe it's a chilly shower and a cup of black coffee. Perhaps it's simply returning to sleep for a few hours. You've probably heard about a variety of hangover remedies. A common misconception is that a rigorous workout will help you sweat out a hangover. Although lifting weights or swimming laps after overindulging may help alleviate your guilt, there is no concrete evidence that exercising out after drinking can help you feel more human faster. You could be better off simply resting and hydrating during the day. Can you, therefore, sweat out your hangover to recover faster? Many people swear by it, whether it's going for a morning run or spending 20 minutes in the hot tub. Is it, indeed, effective? Fortunately, some of the world's most brilliant brains have pondered the same question. The British Journal of Sports Medicine investigated the relationship between physical activity and alcohol use in terms of health and death. The findings demonstrated that exercising at the recommended physical activity level — at least 150 minutes of moderate-intensity activity per week — mitigates some of the hazards and negative effects of alcohol. That isn't the same as healing your current hangover, but exercise has shown promise in combating some of the overall harm caused by drinking. "No compelling evidence exists to show that any conventional or complementary intervention is useful for preventing or treating alcohol hangover," according to a BMJ article published through the National Institutes of Health. This includes anecdotal classics such as raw egg yolks, over-the-counter hangover cures, dog hair, and, yes, exercise. "The most effective strategy to avoid the symptoms of an alcohol-induced hangover is to practise abstinence or moderation," it says. Before you go to the gym, understand the hazards and potential benefits of working out while hungover: Dehydration: Alcohol is a stimulant, which means it causes the body to lose more water than it takes in (through urination and perspiration). Many hangover symptoms, such as dry mouth, headaches, and nausea, are commonly caused by this. Exercising and sweating might dehydrate you even more. You may be able to work out later in the day if you can drink enough to feel better, but don't use exercise as a cure. It may simply make you feel worse if you are dehydrated. Brain Fog: One of the adverse effects of excessive drinking is difficulty concentrating. When lifting weights or performing cardio on a machine, you're much more likely to harm yourself or someone else simply because you're distracted. Discomfort and Anxiety: Drinking excessively imposes stress on the body, making everything more difficult, including exercise. Your body requires time to mend, rehydrate, and recover from a hangover. A rigorous workout before you've healed can put your body under even more strain. In other words, working out when you're already feeling lousy isn't going to help. However, if your hangover symptoms are moderate, a brisk workout may aid in your recovery. Movement can help relieve stress by increasing blood flow, releasing endorphins, and relaxing tight muscles and joints. After all, physical activity produces "feel-good" chemicals and hormones that enhance energy and mood. Keep in mind that doing exercise will not help your body absorb alcohol faster. Any advantages of exercise are related to symptom alleviation rather than "curing" the hangover. Can you, therefore, sweat out your hangover to recover faster? Many people swear by it, whether it's going for a morning run or spending 20 minutes in the hot tub. Is it, indeed, effective? #Hangover #Alcohol #Drinking #Excercise #SweatOut #Lifestyle SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Shriniwas Kodape Bangkok Under My Skin: The Mantra Etched By Arjan Neng 28 July 2025 LIFESTYLE By Shriniwas Kodape Ozzy Held Me Together: No More Tears, Just Gratitude 28 July 2025 LIFESTYLE By Shriniwas Kodape Sky Bar By Lebua, State Tower: Where The City Pauses And The Sky Pours Back 28 July 2025 LIFESTYLE By Ananya Patankar Porsche Taycan Turbo GT : Luxury In Overdrive 19 July 2025 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement