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  • Why the Gender Pay Gap is Wide and Disturbing

    SOCIETY by Rupashree Ravi Why the Gender Pay Gap is Wide and Disturbing 4 August 2022 SOCIETY Advertisement Advertisement Gender equality in the workplace is still a pipe dream for many. Education, discrimination, societal norms, and other factors affect women’s occupational choices and their pay. It is known that women are paid significantly lesser than men for the same work they do, whether it is paid domestic labour or a desk job. This is despite the fact that over the last several decades, millions of women have joined the workforce and have also made huge gains in their educational attainment. All this means that the gender pay gap is real. It also hurts women by suppressing their earnings and making it harder for them to keep a balance between work and family. The gender pay gap is essentially the average difference between the remuneration received by working men and women. But it is more nuanced as the pay gaps can be unadjusted or adjusted. The former is much starker as it simply differentiates between the mean and median wages of the two genders, while the latter takes into account differences in factors such as occupation, education, and job experience. Women are often blamed for not earning more “Worldwide, women only make 77 cents for every dollar earned by men. This results in a lifetime of income inequality between men and women and more women retiring into poverty.” This kind of inequality can be seen in all countries and across all sectors because women’s work is undervalued and they also tend to be concentrated in different jobs than men. Even though the nature of the work may require equal or more effort and skills, it is still valued and remunerated less. The gap widens for women of colour, immigrant women, and mothers, which pushes them into casual and part-time work in the informal economy. This kind of phenomenon is common and much larger in developing countries than in developed countries. It is alarming to know that in a country like India, the reasons for the pay gap are much more complicated. Girl students are forced to drop out of school and are married off, and even if they are educated, many women are not allowed to work by their families. Women who join the workforce often need to take extended leaves for maternity and child care, and even the healthcare of other family members. To top it all, they also take care of household duties like cooking and cleaning. All these factors lead to women’s earnings falling behind men’s over time. Women are forced to micro-manage at their workplace and home We have to understand why the gender wage gap exists and how we can tackle it, without shifting the blame to women for not earning more. Our economy itself provides unequal opportunities for women at every point of their education, training, and career choices. As a result, women tend to choose jobs that pay less, according to a study. They disproportionately enter lower-paid, and female-dominated occupations. However, this decision is shaped by discrimination, societal norms, and other forces beyond their control. Employers also choose to prefer men over women for the same positions and roles due to factors such as motherhood penalties. “Equal pay for work of equal value” The bottom line, however, is that socio-economic disparity and patriarchal power structures expose women to more unpaid care work and land the weight of multi-dimensional work, including primary caretaking on them. Factors like non-inclusivity and sexual harassment in the workplace further pressurise them to opt out of their career prospects. Studies reveal that it will 195 years to overcome the gender pay gap in India This is why we need to expand paid family and medical leave and improve the overall work-life balance. Paid paternity leaves for men are also a great start so that they can help at home as well and lift the burden from women. Implementation of stricter laws like the Equal Pay Act at the state and national levels will help to reduce the widening pay gap. Lastly, gender-sensitive employment practices and measures to reduce sexual harassment in the workplace are the need of the hour all across the world. #Feminism #GenderPayGap #Representation #Patriarchy #WorkplaceInclusivity #GenderSensitisation SEARCH Women Empowerment A mere concept or a real Concern SOCIETY Looking Through The Excellence Of ‘Jaali’ Architecture SOCIETY Why the Gender Pay Gap is Wide and Disturbing SOCIETY Festival of Stones SOCIETY The Pygmalion Effect SOCIETY POPULAR POSTS Advertisement Advertisement By Anushka Sharma Uniting Voices, Shaping Futures: Dive Into Mun 2.0 At NIT Patna 8 September 2024 SOCIETY By Anushka Sharma These Healthy Habits Can Lower Your Risk Of Depression 31 August 2024 SOCIETY By Rini Pathak A Glance In The Kshitij’23: A Euphoric Escapade 26 January 2024 SOCIETY By Rini Pathak Mithibai Kshitij: Epitome Of Diverse Social Cause Empowerment 24 January 2024 SOCIETY RELATED POSTS

  • Breakfast – Don’t miss!

    by Akash Khatri Breakfast – Don’t miss! 7 July 2022 FOOD Advertisement Advertisement My most favourite meal of the day – BREAKFAST! The first thing out of bed. The fun part: it can include anything, be it fresh orange juice, hot waffles, drooly pancakes with maple syrup, a bowl of cereal with fresh milk, oats garnished with pretty dry fruit, tasty French toast, a warm croissant, crispy bacon, PopTarts, fruits, berries, a slice of perfectly toasted bread, eggs in any form and not forgetting freshly brewed coffee. It sets the mood good for a day. People often skip breakfast in a rush to reach in time, to spend some more time in bed, because they are too tired to bother, they don’t feel hungry, they are bored of the same breakfast every day, or some other excuse, but it’s wrong. It is called the “most important meal of the day” for a reason. Research links eating breakfast to good health. It helps you kick start your metabolism as it is the first meal after you wake up thereby also helping you to burn calories throughout the day. It provides you with the fuel required to get you going through the day and avoids you to binge eat as it controls your appetite. Science has proved that a good breakfast is directly proportional to a better memory. This ‘first meal’ also lowers bad cholesterol levels in our body and prevents a number of other diseases such as diabetes, obesity, etc. A US study that analyzed the health data of 50,000 people over seven years, concluded that those who made breakfast the largest meal of the day had a lower body mass index (BMI) than those who ate a large lunch or dinner. Moreover, it breaks the overnight fasting cycle by replenishing the body with glucose. A healthy breakfast also contains all nutrients such as calcium, iron and B vitamins as well as protein and fibre which are very important for our body. Running late? Don’t worry, we’ll help: Prepare a week’s breakfast over the weekend or the night before such as overnight oats, fruit jars or healthy muffins. A pre-prepared breakfast saves you ample of time in the morning and can be picked up on the way to your destination. Try setting your alarm 10-15 minutes prior to your usual time so that you don’t skip breakfast. Figure out what you want to eat for breakfast the night before and set out dry ingredients or pans and bowls you would require so that you save time in the morning. Stock your cupboard with go-to breakfast foods like protein bars, low sugar cereals, smoothies, etc. Keep some breakfast foods in your car or workplace or handbag. According to nutritionists, one should eat breakfast within two hours of waking and it should be in the range of 25-35% of your guideline daily allowance, also known as GDA. A few quick breakfast ideas: Ø Avocado toast with eggs Top a slice of brown or multigrain bread with smashed avocado and a sunny-side-up/fried/baked egg or two sprinkled with some salt and pepper for taste. Ø Pancakes It can be finished with a handful of berries, chopped bananas, spread of peanut butter or chocolate spread or the old maple syrup. Ø The fruit toast My personal favourite, it’s super easy to make. Add your favourite nut butter with some chopped bananas on a toast with a garnish of chia seeds. Ø Fruit bowl The quickest to make. Precut fruits to make it even quicker, mix seasonal fruits together. The fun part- you can just add anything you like. I like to add some quinoa, honey and lemon too. Delicious! Ø Scrambled Mess Break a few eggs in a pan coated with a spray of oil. Add in your favourite veggies to add some colour like onions, chillies and bell peppers. I like to flavour it with some rosemary, thyme and basil leaves. You can also stick to the simpler version by just adding salt and pepper. Ø The overnight overload Take a jar and mix oats, chia seeds, berries of your choice, a dash of vanilla, almond or coconut milk and maple syrup. Refrigerate overnight. You can have it cold or warm it in the microwave for a minute. Add a banana and top it with some dry fruits. Ø Classic Quinoa Cook Quinoa with any kind of milk. Add sugar, cinnamon and cardamom for taste. This dish is high in protein. Ø Peanut butter oat cookies I like to add some semi-sweet chocolate chips for taste. Ø Banana Zucchini muffins I like to substitute all-purpose flour with wheat and butter with coconut oil to make it healthier. Ø Warm waffles Top it with a spoon of chocolate, peanut butter jelly, simply butter or fruits and maple syrup. Ø Simply Smoothies You can never go wrong with them; they are highly fulfilling and filled with proteins. Banana Dates Smoothie Strawberry Mango Smoothie Blueberry Yoghurt Smoothie Strawberry Spinach Smoothie Chocolate Oatmeal Smoothie Watermelon Mint Smoothie Pumpkin Carrot Smoothie Orange Smoothie Raspberry Peach Chia seeds Smoothie Beetroot Apple Smoothie Banana Honey Oatmeal Smoothie You can make endless more combinations, it just gets healthier. Blend away: ) Happy breakfasts! SEARCH How was Chocolate Born FOOD Virgin Territory: These non-alcoholic thirst quenchers are mixologist approved FOOD Tasting the sunny side of Christmas: Christmas Cocktails FOOD 5 Destinations You Must Head to Taste Wine in India FOOD Breakfast – Don’t miss! FOOD POPULAR POSTS Advertisement Advertisement By Anushka Sharma 7-Day Anti-Inflammatory Meal Plan For Anti-Ageing That Actually Works Like Magic 5 April 2024 FOOD By Anushka Sharma The Mind-Blowing History Of Butter Chicken 27 March 2024 FOOD by Aishwarya Let’s talk about the alcohol brands owned by celebrities 2 November 2022 FOOD by Aishwarya Tasting the sunny side of Christmas: Christmas Cocktails 2 November 2022 FOOD RELATED POSTS

  • How To Create A Capsule Wardrobe

    How To Create A Capsule Wardrobe by Priti Sharma How To Create A Capsule Wardrobe 7 November 2022 FASHION Advertisement Despite having a wardrobe full of clothing, do you ever tell yourself, "I have nothing to wear." I know firsthand how irritating it can be to have an overflowing wardrobe full of clothes we may not particularly enjoy wearing. Can you genuinely say that you wear every piece of clothing in your closet? If the answer is no, keep reading to learn how to begin effectively cleaning your closet and creating a wardrobe that you will want to wear every day. But first, what is a capsule wardrobe anyway? A capsule wardrobe is a collection of carefully chosen, classic pieces that never go out of style. (Your closet already has a capsule wardrobe.) The things in a capsule wardrobe are the ones you adore wearing every day. Many minimalists contend that a capsule wardrobe should consist of between 30 and 50 things for the whole year, but I disagree. A capsule wardrobe should be created around your lifestyle and comprise items that you enjoy wearing and that make you happy. How to start a capsule wardrobe? Step 1: Analyze your style and lifestyle: Knowing our style is the first step to creating a wardrobe you will enjoy. You can take a style quiz to gain a general idea of what kind dominates in your life. Step 2: Track what you like to wear for 30 days: There are many ways to do this, either by manually tracking down what you wore every day in a notebook or in the note app on your mobile phone whenever and wherever and whatever comes to your mind while working or walking through the park, or while listening to some music. Step 3: The closet clean-out! You will have a better idea of your existing capsule wardrobe that currently exists in your closet after tracking what you wore effortlessly for 30 days. There is no magic number; creating a capsule wardrobe is about choosing the clothes you want to wear. Of course, you'll have gorgeous formal gowns you wear to weddings once a year, as well as your athletic wear and loungewear. They are not included in your capsule. Think of your capsule as your “go-to” rack of things you love to wear every day based on your lifestyle. The second pile represents the bulk of the job; it is now time to classify the remaining items. Before organizing, examine each thing to ensure that the idea of wearing it in the future makes you joyful. I would just get rid of it if it makes you feel guilty or like you have to wear it for "x reason." Sort your clothing into these categories: all-year fundamentals, Summer and spring, autumn and winter, and sell/donate pile. Keep track of the number of things you have in each category before deciding whether to create an annual or seasonal capsule. Although every one of us has a different lifestyle, it's crucial to continue wearing the clothes we enjoy. I personally enjoy creating seasonal capsule wardrobes because it declutters my closet by putting away the things I won't be using, and it allows me to view everything I have for the current season and think of new ways to style and wear the same items. I find it really energizing and enjoyable that when the seasons change, your old clothing transforms into your "new capsule" without the need to shop! Step 4: Define your colors / create a color palette to guide your future shopping: When creating a capsule wardrobe, a color palette is something optional but highly helpful because it serves as a shopping reference. Following the experiment of wearing 30 different products for 30 days, you will discover which colors you like to wear again. These colors may then be added to your color palette reference guide, giving you a direction for choosing colors when you go shopping in the future. Step 5: Map out your capsule and create a wishlist for missing items: It's time to develop a mental or visual map of your capsule or capsules to assist you to purchase less now that you've chosen your basics and given what you don't enjoy. If, after categorizing your wardrobe, you discovered that many of your "all-year staples" can be worn in the fall and winter, you no longer have an excuse to buy a new sweater. Instead, you should experiment with layering and set a goal for yourself to wear your sweaters throughout the year. Making a checklist of how many additional tops you believe you could need can help you finish your spring capsule wardrobe. You might have discovered during your closet clean-out that you don't have enough new and breathable tops for spring. Step 6: Rewear before you have the urge to buy again: This is the stage when you learn to be more creative, thus I believe it to be my favorite. I try to make myself put on an item from my closet that I haven't worn in a while whenever I feel the want to purchase it. It's acceptable to just get rid of it and donate it to someone who might enjoy and re-wear it more than you if you try to re-wear anything and you don't feel confident or attractive in it. We never have the perfect closet, and occasionally we hang onto things because we are not used to letting go. Step 7: Invest in quality over quantity, your clothes shouldn’t cost as much as your cup of coffee, and here’s why: Learn about the fibers used in the clothing you buy, as well as the implications of tossing away clothing, if you want to become a more deliberate consumer. Did you know that 85% of textile waste in the USA ends up in landfills? Rewearing is the main way to lessen your fashion footprint. If you must purchase anything new, consider buying used items or supporting firms that are ethical, sustainable, and that use natural and organic textiles as well as recycled materials when producing their clothing. Sometimes, environmentally friendly clothing may cost more than conventional clothing, but this is only because environmentally friendly manufacturers pledge to pay their employees a fair salary and to use only premium, natural, or recycled materials. Your clothing shouldn't be as expensive as your morning brew. We must develop the habit of paying reasonable rates for goods. #Fashion #Capsule Wardrobe #Clothing #collection #Style #Colours SEARCH The Rich Heritage of Indian Handloom FASHION Fashion In The 19th Century FASHION Colour Psychology in Fashion: Explained FASHION The Influence Of Kanye West On Fashion FASHION K-Pop Fashion And Its Impact On Global Wardrobe FASHION POPULAR POSTS Advertisement Advertisement Advertisement By Shriniwas Kodape AiSPi Wanderlust Diaries: Marzook, L’Afshar, And A Fashion Bender In Mumbai 25 April 2025 FASHION By Anushka Uniyal Kiyaan Silver: Timeless Jewellery For Every Woman 27 March 2025 FASHION By Sakshi Batra The Shoe Faktory Success Story: Ishpreet Singh Gujral’s Bold Business Leap 27 March 2025 FASHION By Sakshi Batra From Reality TV To Real Success: Nibedita Paal’s Inspiring Story 27 March 2025 FASHION RELATED POSTS

  • Reflecting on Our World’s Billionaires Despite Corona

    SOCIETY By Aparajita Jaiswal Reflecting on Our World’s Billionaires Despite Corona 27 July 2020 SOCIETY Advertisement Advertisement The coronavirus has hit the global economy hard and that includes even the richest people in the world. Forbes recently published its annual list of billionaires and found that the number of billionaires has dropped significantly because of the pandemic. Even among those still on the list, more than half saw their wealth decrease since the pandemic. There were 2,095 billionaires on the list when it was finalized on March 18, according to the business website. That was 58 fewer billionaires than last year and 226 fewer than at the beginning of the month, Forbes reported. Of course, with the markets in flux because of the coronavirus, each billionaire’s net worth also fluctuates depending on the day. Despite this, Jeff Bezos, 56, still stands to be the richest man in the world, despite transferring a quarter of his Amazon stake to his ex-wife MacKenzie last summer, according to Forbes. He was worth $113 billion on March 18. Coronavirus has led Jeff Bezos to donate $100M to feed hungry Americans. Bezos’ gift was the largest single donation Feeding America has ever received. “Today, I want to support those on the front lines at our nation’s food banks and those who are relying on them for food with a $100 million gift to @FeedingAmerica,” Bezos wrote on Instagram. Despite the plight of the world and the ongoing economic effect of the coronavirus crisis, billionaires in the U.S. have seen their wealth increase by over $406 billion in the past month. Other billionaires who have seen their wealth grow amid the pandemic include Tesla CEO Elon Musk — also by nearly $10 billion since January 1. In that time, Zoom founder Eric Yuan has added $3.5 billion to his net worth at $7.4 billion, thanks to the popularity of his video conferencing software in lockdown. Former Microsoft CEO Steve Ballmer has added more than $4 billion to his fortune. #JeffBezosBezosCoronavirusInstagramTeslaTeslaCEOElonMuskElonMuskMacKenzieZoomfounderEricYuanFormerMicrosoftCEOSteveBallmerBillionForbesPandemicWealthBillionaireFeedingAmerica SEARCH Women Empowerment A mere concept or a real Concern SOCIETY Looking Through The Excellence Of ‘Jaali’ Architecture SOCIETY Why the Gender Pay Gap is Wide and Disturbing SOCIETY Festival of Stones SOCIETY The Pygmalion Effect SOCIETY POPULAR POSTS Advertisement Advertisement By Anushka Sharma Uniting Voices, Shaping Futures: Dive Into Mun 2.0 At NIT Patna 8 September 2024 SOCIETY By Anushka Sharma These Healthy Habits Can Lower Your Risk Of Depression 31 August 2024 SOCIETY By Rini Pathak A Glance In The Kshitij’23: A Euphoric Escapade 26 January 2024 SOCIETY By Rini Pathak Mithibai Kshitij: Epitome Of Diverse Social Cause Empowerment 24 January 2024 SOCIETY RELATED POSTS

  • On Weaving Dreams, Creating Connections, And Defying Expectations In Purva’s Life

    On Weaving Dreams, Creating Connections, And Defying Expectations In Purva’s Life by Akshra Khandelwal On Weaving Dreams, Creating Connections, And Defying Expectations In Purva’s Life 26 August 2023 LIFESTYLE Advertisement In a world where social media has become an indispensable part of our lives, the role of influencers has taken on new dimensions. These digital trendsetters shape our tastes and act as bridges between brands and consumers. In a candid conversation with the effervescent and talented influencer Purva, we delved into her journey, her thoughts on the industry, and her passion for Public Relations (PR). With a career that has blossomed unexpectedly and an approach to life that's as spontaneous as it is inspiring, Purva's story is a testament to the magic that can unfold when one embraces uncertainty. As we kicked off our conversation, Purva's vibrant energy was palpable. "I am doing well. Thank you!!" she exclaimed, setting the tone for a lively dialogue. "Every day is different. I get to learn so many new things daily," she mused. The world of influencers is not just about posting pretty pictures but a constant process of self-improvement and evolution. Purva's dedication to learning mirrored her passion for connecting with industry experts. "Getting the opportunity to meet some of the best people in the industry is incredibly enriching," she shared. One couldn't help but notice the spark in Purva's eyes when discussing high-energy environments. Whether attending events or fashion shows, she described the experience as nothing short of crazy. "My favourite part is when I experience a high-energy environment, be it any event or fashion show… It's a crazy experience," she gushed. It was evident that these moments fueled her creativity and zest for life. One could almost visualize her immersed in the whirlwind of lights, music, and excitement. Amidst all the glamour and glitz, Purva revealed a lesser-known side of her journey—her involvement in Public Relations. But she was quick to correct any misconceptions. "Oh my god, that's not true. SMM & PR are two extremely different things," she clarified. Purva highlighted the essence of PR, which revolves around understanding clients deeper and finding ways to make them stand out uniquely. "In PR, we must understand our clients and how they are unique from others—how can we make them stand out from the rest," she emphasized. As she unraveled the complexities of PR, Purva touched upon the core of her work—innovatively and creatively presenting clients to the public, including media houses, journalists, and audiences. "This is the actual game," she exclaimed, shedding light on the strategic dance that PR professionals perform to create impactful narratives. While many individuals meticulously planned their career paths, Purva's journey took a more spontaneous route. "The next 5 years are a lot of time, and I am someone whose plans have never worked out! I did not plan to do whatever I was doing today!" she chuckled. Her candid admission was a refreshing departure from the scripted narratives often encountered. Instead of being overwhelmed by the uncertainty, Purva embraced it. "None of this was planned, and I love it already, so I've just surrendered myself to the universe. I am sure it will lead me to the right place!" she declared with unwavering faith. As we delved deeper into her world, Purva's passion for her work became even more apparent. "Current Projects! Where do I start? Because we are not allowed to talk about it, I am willing to tap into some Global opportunities for my clients, which I am doing right now," she shared with an air of excitement. The enthusiasm she radiated was a testament to her dedication and love for her job. "I love every bit of my job!" she exclaimed, her eyes lighting up. Her journey wasn't just about climbing the ladder of success and relishing each step. Purva's creative essence was a common thread woven throughout her story. "I have always been creative, and seeing myself do something like that every day gives me so much Joy!" she shared with a beaming smile. Her career was an extension of her true self—a canvas on which she painted her imagination, ideas, and dreams. Her words echoed the sentiment that when one's work aligns with their passions, it becomes an endless source of fulfillment. Influencer, PR professional, and creative soul—Purva's journey is a whirlwind of unexpected twists fueled by her unshakable spirit and zest for life. From the high-energy thrills of events and fashion shows to the intricacies of Public Relations, she seamlessly navigates through diverse landscapes, leaving her mark with every step. Her story serves as a reminder that embracing uncertainty and surrendering to the universe can lead to extraordinary adventures. As we concluded our conversation, Purva's optimism lingered, a beacon of inspiration for anyone daring to follow their heart's calling, wherever it might lead. SEARCH Countdown To History: Omega Unveils Paris 2024 Olympics Countdown Clock And Special Edition Timepiece LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE Personal Growth And Relatability: Ishita Khanna's Key To Influencer Success LIFESTYLE 6 Disadvantages Of Being Pretty LIFESTYLE POPULAR POSTS Advertisement Advertisement By Shrinivas Kodape Fast Times In Pune: Tracksuits, Dreams And A Dash Of Madness At Sports Con 2025 29 April 2025 LIFESTYLE By Aarti Singh The Audi A6: A Legacy Born From Rebellion And Refined Through Innovation 1 March 2025 LIFESTYLE By Sakshi Batra Glam Extravaganza 2025: Pune And Mumbai’s Influencers Compete For The Ultimate Spotlight 27 February 2025 LIFESTYLE By Anushka Uniyal Ice, Speed And Records: Porsche Taycan GTS Drifts Into History 27 February 2025 LIFESTYLE RELATED POSTS Advertisement

  • 5 Ways To Know “He is Just not that into you”

    5 Ways To Know “He is Just not that into you” by Akash Khatri 5 Ways To Know “He is Just not that into you” 1 September 2020 LIFESTYLE Advertisement Crushing over someone and hoping that it will be all reciprocated back one day or maybe you are dating someone with the hope of long term plans and all you get is mixed signals? On some days you just feel that “Wow, he must be so much into me” and the very next moment you question that very thought you had. We all go through that emotional dilemma. So, don’t worry you are not the only one who is facing this alone. Let’s cut it short and let’s see the pointers which should not be overlooked in this case, which is definitely screaming out loud that HE IS JUST NOT THAT INTO YOU. Less Curious: Remember the time when you were so excited to even see his name flashing in your inbox and were so excited to know about his day but did not get the same kind of excitement from his end? Well, that is a sign screaming that he is less curious to know about you, about your day and about your hobbies. Well, that surely indicates a lack of interest from his end. So my dearies, whoever has faced this, please stop right there. No point chasing someone who is not ready to chase you or for that matter does not want to be chased! Closed: Maybe you want to share your stories from your life with him. Maybe he is a good listener too! But when you show your curiosity to know more about his life, he simply ignores to answer or refuses to open up about those with you. Well, I do agree there are few people who take some time to open up but hey, that cannot be a forever thing. So, if even after a few dates or meet ups he is not ready to open up much to you about himself and his life. Then, darling, you know what it means! Not An Initiator: If he lets you plan everything without taking a slightest of interest in those planning activities or even does never bring up the topic to go out with you as much as you ask him or plan things then again you should get it clear that maybe he is just being nice not to avoid your plans directly but he is not yet into you to actually take initiatives to plan things out. Bummer right? But ask yourself if you will really want this to continue and whether this will actually make you happy in the long run? If it says NO then you know you need to stop thinking about this guy. Priorities: Well, we all love to be the priority and not the option in friendships, relationships or dates. So, if he is always putting other things over you directly or indirectly then you know what you really need to know! You are smart and you should know when to walk away or walk in. No Acknowledgement: If he has not introduced you to his friend circle even as a friend then you know your position and importance in his life. Acknowledgments are really important in case you are really planning for something long term. So care for that self-respect darling and you know what will it tell you better than I pen it down here. So, this list is pretty much it to say the guy you are having in your mind and heart is having the same thing from his end for you or not! It is totally okay if you are simply crushing over someone! But in case you are seeing someone or dating, someone, then it is important for both of you to be on the same page. Otherwise, it will only lead you to heartaches and breaks. But trust these feelings, they only clear the path in your life for someone more worthy than this guy you are currently obsessed about. Things do fall in place at the right time. Just remember one thing, God gives us the people we need and deserve not always the ones we want. Keep the faith alive and never stop believing in love and miracles. Cause miracles happen when you believe in them! P.S. In case you are a guy and reading this and could relate then these filters do apply for your situation as well..!! #Sad #Love #Acknowledgement #Curious #Crush #5ways #Reality #Lover #Boyfriend #Intoyou #Datingadvices #Dating #Truth SEARCH Countdown To History: Omega Unveils Paris 2024 Olympics Countdown Clock And Special Edition Timepiece LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE Personal Growth And Relatability: Ishita Khanna's Key To Influencer Success LIFESTYLE 6 Disadvantages Of Being Pretty LIFESTYLE POPULAR POSTS Advertisement Advertisement By Shrinivas Kodape Fast Times In Pune: Tracksuits, Dreams And A Dash Of Madness At Sports Con 2025 29 April 2025 LIFESTYLE By Aarti Singh The Audi A6: A Legacy Born From Rebellion And Refined Through Innovation 1 March 2025 LIFESTYLE By Sakshi Batra Glam Extravaganza 2025: Pune And Mumbai’s Influencers Compete For The Ultimate Spotlight 27 February 2025 LIFESTYLE By Anushka Uniyal Ice, Speed And Records: Porsche Taycan GTS Drifts Into History 27 February 2025 LIFESTYLE RELATED POSTS Advertisement

  • Makeup Looks

    Makeup Looks by Neha Pande Makeup Looks 1 May 2021 FASHION Advertisement We all try to recreate our favourite celebrity looks but at times we miss a product or two. Especially during these lockdown we all are trying to find fun creative outlets to pass our time so why not give makeup looks a try! Primer: Rare Beauty : Always An Optimist Illuminating Primer – Rare beauty primer is a new primer launched by Rare Beauty by Selena Gomez. It is 14 – 26$ ie. 1916.02₹ – 1916.02₹ Benefit cosmetics: POREfessional face primer – Benefit cosmetics POREfessional is an all time favourite primer which is great for oily skin. It is 32$ ie. 2358.18₹. Foundation: Rare Beauty: Liquid Touch Weightless Foundation – Rare Beauty’s Weightless Foundation is a light to medium wear foundation and is great for natural makeup. It is 29$ ie. 2137.10₹. Giorgio Armani Luminous Silk Foundation – Luminous Silk Foundation is a coveted foundation used by Kim K’s makeup artist. It is a high end luxurious longwear foundation which is great for any skin. It is 64$ ie. 4716.36₹. Concealer: Rare Beauty: Liquid Touch Brightening Concealer – Rare’s Beauty’s Liquid Touch Concealer is a soft and natural concealer. It is 19$ ie. 1400.17₹. KKW Beauty: Liquid Concealers – To keep the look the closest to Kim K’s, KKW’s Liquid Concealer. It is a full coverage liquid concealer with a hydrating formula perfect for everyday. It is 18$ ie. 1327.51₹. Kylie Cosmetics: Skin Concealer – To keep the look the closest to Kylie’s, Kylie Cosmetics’ Skin Concealer. It has a lightweight formula with medium buildable coverage for a skin-like finish. It has 30 shades in total. It is 20$ ie. 1475.01₹. Eye Primer: MAC Pro Longwear Paint Pot – MAC’s Paint Pot is a highly pigmented, long-wearing eye primer that goes on creamy and dries to an intense, vibrant finish. It is 23$ ie. 1694.94₹. Baking powder/setting powder: KKW Beauty: Baking Powders (Shade: Translucent)- KKW Beauty Powders is a lightweight and non-drying formula. It has Four shades in total for every skin tone. It is 18$ ie. 1327.51₹. Kylie Cosmetics: Loose Setting Powder (Sade: Soft Pink) – Kylie’s Loose setting powder balances oils and provides a natural, skin-like finish. It has 7 shades in total. It is 35$ ie. 2581.27₹. Blush: Rare Beauty: Soft Pinch Liquid Blush (Shade: Joy) – Rare Beauty’s Blush is natural blush that is a weightless, long-lasting liquid blush that blends. It is 20$ ie. 1473.86₹. Kylie Cosmetics: Blush (Shade: Rosy) – Kylie Cosmetics’ Blush is a matte pressed powder blush which has 10 blushes. It is 18$ ie. 1327.51₹. Bronzer: Kylie Cosmetics: Bronzer (Shade: Toasty) – Kylie’s Bronzers are matte pressed powder bronzer with a soft, blend-able formula. It is 35$ ie. 2579.26₹. Contour: KKW Beauty: Creme Contour Stick – Kim K is known for her sharp contour. It’s creamy and build-able, ideal for sculpting hollows of cheeks, hairline, nose and jawline. It is 18$ ie. 1327.51₹. Highlighter: Rare Beauty: Positive Light Liquid Luminizer (Shade: Enchant) – Rare Beauty’s Highlight is a silky liquid highlighter that creates a luminous finish. It is 22$ ie. 1621.25₹. Kylie Cosmetics: Kylighter (Shade: Salted Caramel) – Kylie’s Kylighter is a pressed illuminating powder highlighter. It is 20$ ie. 1475.01₹. Eyeshadow: KKW Beauty: Classic II Eyeshadow Palette – KKW’s Classic II Palette has a combination of 10 shimmer and matte shades of flattering neutral and earthy hues. It is 45$ ie. 3318.77₹. Kylie Cosmetics: The Summer Palette – The Summer Palette comes with 14 pressed powders shades with 8 mattes and 6 metallic shimmers. It is 44$ ie. 3242.49₹. Liner: Rare Beauty: Perfect Strokes Matte Liquid Liner – Rare Beauty’s Matte Liquid Liner is a longwearing, waterproof and matte liquid eyeliner. It is 19$ ie. 1400.17₹. Benefit Cosmetics: Roller Liner Waterproof Liquid Eyeliner – Benefit’s Roller Liner is smooth application waterproof matte liner. It is 22$ ie. 1621.25₹. Mascara: Benefit Cosmetics: Roller Lash Curling & Lifting Mascara – Benefit’s Roller Lash Mascara has a Hook ‘n’ Roll brush which grabs, separates, lifts and curls lashes. It is 25$ ie. 1842.33₹. Brows: Rare Beauty: Brow Harmony Pencil And Gel (Shade: Soft Black) – Rare Beauty’s brow pencil is a dual-ended, triangular-shaped, retractable brow pencil and tinted brow gel that creates naturally defined brows. Kylie Cosmetics: Brow Pencil- Kybrows – Kylie’s Kybrow Pencils are fine tip pencil for creating hair-like strokes. It is 14$ ie. 1031.70₹. Lipstick/Lipbalm: Rare Beauty: With Gratitude Dewy Lip Balm (Shade: Praise) – Rare Beauty’s Lip Balm is a hydrating and nourishing balm that adds a hint of just-kissed color with a natural dewy finish. It is a 16$ ie. 1179.09₹. KKW Beauty: Nude Creme Lipsticks (Shade: Warm Light Nude) – KKW’s Nude Creme Lipsticks have a creamy and luxurious formula for a smooth gliding application. It has 8 shades in total. It is 18$ ie. 1327.51₹. Kylie Cosmetics: Matte Liquid Lipstick (Shade: Bare) – Kylie’s, Matte Liquid Lipstick are high intensity and bold matte lip. They have extremely long wearing formulas. It is 17$ ie. 1252.78₹. SEARCH The Rich Heritage of Indian Handloom FASHION Fashion In The 19th Century FASHION Colour Psychology in Fashion: Explained FASHION The Influence Of Kanye West On Fashion FASHION K-Pop Fashion And Its Impact On Global Wardrobe FASHION POPULAR POSTS Advertisement Advertisement Advertisement By Shriniwas Kodape AiSPi Wanderlust Diaries: Marzook, L’Afshar, And A Fashion Bender In Mumbai 25 April 2025 FASHION By Anushka Uniyal Kiyaan Silver: Timeless Jewellery For Every Woman 27 March 2025 FASHION By Sakshi Batra The Shoe Faktory Success Story: Ishpreet Singh Gujral’s Bold Business Leap 27 March 2025 FASHION By Sakshi Batra From Reality TV To Real Success: Nibedita Paal’s Inspiring Story 27 March 2025 FASHION RELATED POSTS

  • Blue Lagoon – Iceland

    by Akash Khatri by Akash Khatri Blue Lagoon – Iceland 1 November 2020 TRAVEL Advertisement Advertisement The most visited tourist attraction in Iceland, Blue Lagoon geothermal spa is a wonderful place that seems into everyone’s itinerary who visits Iceland. The dramatic volcanic landscape with the tempting lava fields, hot springs and jets of stream coming from the cracks is such a soothing and relaxing place to be at. The milky blue shade of water which remains 37-39°C, and soft mud in the bottom that is very good for the skin, make the bathers have a luxurious bath and amazing time there. Is it good for the skin and hair? Its natural ingredients, salts, silica and blue green algae takes out the stress and strain from daily life and makes us forget about every trends of life. The waters are thought to contain healing powers for skin diseases and is the purest form of cleansing. Too much of water can cause a little dry hair but we just have to wet our hair in the shower and leather on a coating of shampoo and conditioner before using the hair serum. Or you can simply tie a bun or put a shower cap before going into the water. It won’t be a task to keep your hair good and smooth like before. Why is it special? One of the Europe’s best spring spas was actually formed accidentally by excess water from geothermal plant nearby the area as the Icelandic culture is built around bathing in warm water wherever it is available. Eventually it was turned into a beautiful bathhouse when it got popularity and a lot of visitors. The Blue Lagoon is now considered as one of the 25 wonders of the world hosting over 1.3 million visitors in a year. The misconception that all wastes and industrial processes are bad for us is changed by its productive and enjoyable qualities. It has evolved to become a landscape that is no longer a wasteland but a fabulous attraction to tourists globally. Is it convenient there? There are restaurants, cafes, showers, lockers and everything you need before or after the spa, and you can make the most of your hours there. The site is nearby the airport, so even if someone has a flight, they can make lagoon their last visiting spot and easily catch the flight, so it’s pretty convenient that way. Is it expensive? It’s usually recommended to opt for the standard package, which comes under the travelling budget. They give people their own towels, lockers, showers, silica mud mask, and a free drink! It’s a huge bonus to get as much silica mud as you want for your face and hands. How’s the weather? Iceland has an unpredictable weather. One can even experience all the seasons in a single day. But a bad weather is not a reason to cancel the lagoon trip. Even if it’s raining, a bath under the rainbow seems like a dream. The beautiful interior and otherworldly experience of the place leaves you overwhelmed by and awestruck! SEARCH 7 Abandoned Cities In India And Abroad That Are Too Beautiful To Be Forgotten TRAVEL Blue Lagoon – Iceland TRAVEL Palm Islands TRAVEL WORLD PEACE DOME TRAVEL Blood Falls In Antarctica: Explained TRAVEL POPULAR POSTS Advertisement Advertisement By Sakshi Batra Goldfinch Mumbai: The Epitome Of Boutique Luxury In The Heart Of MIDC 4 March 2025 TRAVEL By Urvashi Jain Revolutionizing Air Travel: Qatar Airways Introduces AI-Powered Booking With Sama 2 March 2025 TRAVEL By Urvashi Jain Qatar Airways And Paris Saint-Germain Renew Alliance, Elevating Global Sports Presence 25 February 2025 TRAVEL By Urvashi Jain A Romantic Escape: Valentine’s At Palazzo Versace Dubai 8 February 2025 TRAVEL RELATED POSTS

  • Why is being Real underrated?

    SOCIETY by Aparajita Jaiswal Why is being Real underrated? 16 July 2021 SOCIETY Advertisement Advertisement Contemporary times arranged our lives and turned it to be a lot easier, organised and captivated. Many of us have an impeccable life in real life but people leading a different life are expected to always look good on parade which intentionally leads to deceiving their own conscience. Having an engaged and often organised life is charming, in today’s times. Nevertheless, all of us can’t possess the same thing. Neither we need to be pretentious of the reality, we are trying really hard to settle in. Every day when we wake up, we have a gruelling fight to win. Life throws uncountable targets on us either professional, emotional, or may be related to our family or relationships. And the majority of us work hard with both our body and soul to accomplish those targets. At times our own high standards become unreachable. Yet every day teaches us a lesson. Wise men learn, move on and never look back because we are neither competing with others nor are we a part of any race, organised by the society, being its Jury. Remember! When babies are born, they are born with their own blessings and short-comings. And since then, we have been building a life of our own. We succeed, we fail, we learn, we let go but we grow because There are no failures, only outcomes, as long as I learn Something, I am succeeding. We all encounter many hassles in life with respect to mental and physical health, appearances, standards of living, comparative status or more but at the very least we should cherish that we are learning and succeeding. A long life is awaited… Start your journey with the hard work you expose. You shall reap what you ought to sow. Pull off the unreal mask you have on your face. Show to the world, true warriors are you, in the race.! It’s about time when individuals shall learn to embrace the scars they are born with or have earned in the journey to reach where they are right now. My two cents here, we should at the minimum spare a minute to understand the beauty of individuals we are moving along, of the people we vicariously live through and of the people we are inspired from. Potentially then we can see right through their perfect personality, the scars they are embracing to be Strong, Fierce, Smart, Gracious, Live, Empathetic and Charming. Every individual has built a historical personality from their lives which was inevitably arduous and exceptionally perfect. And, we are able to build an exceptionally impeccable life because we never underrated our reality of being perfect in our imperfections, strong in our failures, real in this very unreal underrated world. “Don’t look back to what others have, Build your own unique real self. Perfections are underrated, Impeccable is the journey you live in.” SEARCH Women Empowerment A mere concept or a real Concern SOCIETY Looking Through The Excellence Of ‘Jaali’ Architecture SOCIETY Why the Gender Pay Gap is Wide and Disturbing SOCIETY Festival of Stones SOCIETY The Pygmalion Effect SOCIETY POPULAR POSTS Advertisement Advertisement By Anushka Sharma Uniting Voices, Shaping Futures: Dive Into Mun 2.0 At NIT Patna 8 September 2024 SOCIETY By Anushka Sharma These Healthy Habits Can Lower Your Risk Of Depression 31 August 2024 SOCIETY By Rini Pathak A Glance In The Kshitij’23: A Euphoric Escapade 26 January 2024 SOCIETY By Rini Pathak Mithibai Kshitij: Epitome Of Diverse Social Cause Empowerment 24 January 2024 SOCIETY RELATED POSTS

  • 5 Healthy Habits To Start Right Now

    5 Healthy Habits To Start Right Now by Akash Khatri 5 Healthy Habits To Start Right Now 1 December 2020 LIFESTYLE Advertisement We often ignore our body both physically and mentally in our 20s when we need to lay the foundation to stay well in the future. Knowing yourself ,your body, its needs and clarifying various myths about weight and obesity could be miraculous! Hence, 5 healthy habits to start now ( even if you’re at any age level of your life because better late than never!) are: Weigh yourself often Irrespective of the mean and worrying about it, just weigh yourself anywhere or buy a machine yourself. Make yourself thorough with the concept of BMI and muscle mass and know that the latter could increase your weight even more so it’s harmful in no way rather increases your strength and tones your body. Learn to cook This way you won’t only save your money but will save your dependency on street or restaurant food. Food we tend to eat now a days can satisfy our taste buds but are malicious to our body. Cooking yourself will help you to keep oil, spices etc in check and also preserving the nutrients of food you consume just in right amount. Live an active life This is very important. I’m sure you listen to this every now and then but living an active and disciplined life doesn’t only keeps you fit but it provides immense positivity inside. Cutting out on Sugar Not only sugar but every processed food should be kept atleast in check if you’re someone who loves food and if you’re just a fitness freak you can totally cut out sugar, you can also find its alternatives or start consuming goods without it. Find a job you love Think of it as a bonus point , additionally I didn’t mention this article is only gonna be about physical fitness, did I? Mental health is as important or could be more especially in today’s time when we are all susceptible to this and there’s an unequivocal environment about it. I won’t dig deep into the reasons but if you’re in your 20s then we know what’s a thing which has got ahold of our lives right now and thus finding a job you love, making a career out of it is of prime importance. This won’t only keep you motivated but you’ll also be passionate about it. With this, I will conclude here saying that I’ve seen, experienced and hence know how much fruitful these points could be if implemented effectively but at the end you’re at your own charge so good luck! SEARCH Countdown To History: Omega Unveils Paris 2024 Olympics Countdown Clock And Special Edition Timepiece LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE Personal Growth And Relatability: Ishita Khanna's Key To Influencer Success LIFESTYLE 6 Disadvantages Of Being Pretty LIFESTYLE POPULAR POSTS Advertisement Advertisement By Shrinivas Kodape Fast Times In Pune: Tracksuits, Dreams And A Dash Of Madness At Sports Con 2025 29 April 2025 LIFESTYLE By Aarti Singh The Audi A6: A Legacy Born From Rebellion And Refined Through Innovation 1 March 2025 LIFESTYLE By Sakshi Batra Glam Extravaganza 2025: Pune And Mumbai’s Influencers Compete For The Ultimate Spotlight 27 February 2025 LIFESTYLE By Anushka Uniyal Ice, Speed And Records: Porsche Taycan GTS Drifts Into History 27 February 2025 LIFESTYLE RELATED POSTS Advertisement

  • Revolutionizing Air Travel: Qatar Airways Introduces AI-Powered Booking With Sama

    By Urvashi Jain By Urvashi Jain Revolutionizing Air Travel: Qatar Airways Introduces AI-Powered Booking With Sama 2 March 2025 TRAVEL Advertisement Advertisement From 23-26 February 2025, visitors at Web Summit Qatar witnessed a groundbreaking moment in aviation as Qatar Airways introduced the world’s first AI-powered booking innovation with Sama, the AI Cabin Crew hologram. The airline also showcased @Verse and the AI-driven Dream Destination travel tool, redefining how travellers interact with digital booking and customer service. Qatar Airways marked its second consecutive year as a sponsor of Web Summit Qatar , announcing a four-year commitment as the Official Lifestyle and Travel Partner of the annual event. The airline’s presence at the summit featured a range of pioneering technologies designed to enhance passenger experience, including Sama’s AI Booking, Dream Destination - The Pulse, QVerse Multi-Sensory Experience, AI Menu, Privilege Club Collection and Reward Seat Finder. Qatar Airways’ Vision For Innovation Qatar Airways Group Chief Executive Officer, Engr. Badr Mohammed Al-Meer emphasized the airline’s dedication to technological advancements, stating: “Qatar Airways' partnership extension with Web Summit Qatar illustrates our commitment to innovation and highlights our pursuit of adopting cutting-edge technological advancements to deliver leading passenger experiences. As the national carrier of the State of Qatar, we are also honoured to support further our country's ambitions of technological growth and innovations." Qatar Airways Chief Commercial Officer, Mr. Thierry Antinori, further elaborated on the role of AI in enhancing customer journeys: “Qatar Airways is increasingly leveraging innovative technologies to enhance and streamline the customer experience. We aim to provide our passengers with excellence from the moment they open the Qatar Airways mobile application or website, and our team has developed digital AI tools to guide and engage our passengers throughout their booking and travel experiences. We look forward to seeing visitors discover the Qatar Airways pavilion and the ground-breaking technology they can engage with." Ai Takes Flight: Qatar Airways’ Latest Innovations Sama: Ai Cabin Crew Redefining Travel Bookings For the first time, travellers can experience a fully AI-powered booking journey with Sama, the AI Cabin Crew. Available on Qatar Airways' QVerse app and website, Sama offers an interactive and personalized approach to travel planning. Through voice and chat interaction, Sama helps travellers book flights, suggests tailored itineraries, and even recommends destinations based on preferences. Visitors at the Web Summit had the unique opportunity to interact with Sama as a hologram at the Qatar Airways Pavilion. Dream Destination - The Pulse: Emotion-Based Travel Recommendations Building on its AI promptless experience from Web Summit Qatar 2024, Qatar Airways has now introduced Dream Destination - The Pulse, which interprets user emotions to recommend travel destinations. This AI advancement in emotional recognition enhances the airline’s ability to offer hyper-personalized travel experiences. Privilege Club Collection: Exclusive Rewards For Loyalty Members Qatar Airways introduced the Privilege Club Collection allowing loyalty members to bid on exclusive experiences using Avios points. These once-in-a-lifetime opportunities include sports, music, cultural events, and luxury dining experiences. The platform also features live auctions at Web Summit Qatar 2025, enabling members to access premium experiences in real time. My Reward Seat Finder: Hassle-Free Reward Bookings Launched in 2024, My Reward Seat Finder simplifies the process of booking reward flights. By displaying available reward seats within a 30-day window, it provides Privilege Club members with an intuitive way to plan their trips using Avios points. Industry Insights At ‘Tarmac Talks’ Visitors had the rare opportunity to engage with industry leaders through Qatar Airways’ Tarmac Talks, featuring discussions on digital branding, predictive analytics, and advancements in cargo digitization. Topics included: Sama & The Future of Digital Branding: Where AI Meets Human Connection Dream Destination - The Pulse: The Role of AI in Personalized Travel Using Predictive Analytics to Elevate the Customer Experience Ai-Powered In-Flight Enhancements: Ai Menu Recommendations: Personalized Dining At 30,000 Feet Qatar Airways introduced an AI-powered Menu Recommendation System for Business Class passengers. Through the airline’s mobile app, travellers can browse onboard menu options, receive personalized meal suggestions from Sama, and explore dietary-specific recommendations before their flight. Qverse Multi-Sensory Experience: Virtual Reality Meets Luxury Travel With QVerse, travellers can embark on an immersive journey through Qatar Airways’ award-winning cabins. This virtual reality experience combines visual, auditory, and tactile elements, allowing users to explore the airline’s premium services like never before. Ai Adventure: A Personalized Brand Campaign As part of its innovative brand campaign, Qatar Airways launched AI Adventure, an interactive video experience that allows users to become the main characters in a cinematic story. With AI-driven facial recognition, the characters in the film adapt to each viewer’s appearance, creating a deeply personalized experience. Shaping The Future Of Aviation Qatar Airways’ participation in Web Summit Qatar 2025 highlights its role as a pioneer in AI-driven aviation experiences. Visitors had the chance to engage with cutting-edge travel tools, explore immersive digital environments, and gain insights from industry experts. The award-winning airline invites travellers to experience its latest AI travel innovations firsthand at the Qatar Airways Pavilion from 23-26 February 2025. SEARCH 7 Abandoned Cities In India And Abroad That Are Too Beautiful To Be Forgotten TRAVEL Blue Lagoon – Iceland TRAVEL Palm Islands TRAVEL WORLD PEACE DOME TRAVEL Blood Falls In Antarctica: Explained TRAVEL POPULAR POSTS Advertisement Advertisement By Sakshi Batra Goldfinch Mumbai: The Epitome Of Boutique Luxury In The Heart Of MIDC 4 March 2025 TRAVEL By Urvashi Jain Revolutionizing Air Travel: Qatar Airways Introduces AI-Powered Booking With Sama 2 March 2025 TRAVEL By Urvashi Jain Qatar Airways And Paris Saint-Germain Renew Alliance, Elevating Global Sports Presence 25 February 2025 TRAVEL By Urvashi Jain A Romantic Escape: Valentine’s At Palazzo Versace Dubai 8 February 2025 TRAVEL RELATED POSTS

  • Veganism On The Rise: What You Need To Know

    Veganism On The Rise: What You Need To Know by Rupashree Ravi Veganism On The Rise: What You Need To Know 3 August 2022 LIFESTYLE Advertisement Veganism has been a growing movement in many countries for a long time now. As it is slowly entering the mainstream ways of living and becoming more common, research on vegan diets and lifestyles is being done to know more about their benefits as well as their risks. Today, an increasing number of families and teens are turning vegan due to health, animal welfare, and environmental reasons. But whatever the reason may be, it is important to take a look at your physical requirements and personal beliefs before you begin. “Being vegan can mean different choices for different people. For some, it is a strict dietary choice while for others it is a compassionate lifestyle.” Traditional Indian dishes are usually vegan; meat and dairy-free Made up of only plant-based products, a vegan diet avoids everything animal food-related, including products and by-products like meat, dairy, eggs, and honey. They are low in saturated fats and rich in nutrients. Its health benefits include stabilizing weight, enhancing the heart, reducing the risk of diabetes, and defending against cancer. If planned well, a vegan diet can provide a wide range of essential vitamins, minerals, healthy fats, and protein as well. On the other hand, those who incorporate a strict vegan lifestyle do not use any kind of animal product in any form, be it fabric or fashion. They eliminate using or wearing silk, wool, leather, fur, and even soaps or cosmetics made out of animal products. People who are mindful of a sustainable environment usually follow this kind of lifestyle. When it comes to veganism, people follow it to different extents. A number of vegans go for the healthiest alternatives in their diet. In a typical Indian household, dairy products like ghee, paneer, yogurt, etc. which are high in calcium, are consumed on a regular basis. To switch them to vegan alternatives, one can go for non-dairy products like tofu, chickpeas, broccoli, and lentils, which are plant sources of calcium. Lentils are also a great source of vegan protein. Some studies suggest that vegans have the lowest intake of calcium. To tackle this, many alterna-milks like soy milk and almond milk, which are fortified with calcium and vitamin D can be consumed. Moreover, adding plenty of fruits, vegetables, beans, nuts, and seeds to your diet will provide important vitamins and minerals. Plant-based milks and a plethora of fruits and veggies that are high in protein, calcium, and fibre are consumed There is also a thin line between veganism and vegetarianism. Veganism is seen as a stricter form of vegetarianism and more of a lifestyle movement than a dietary one. It’s important to know that while a vegan diet is healthy overall, with benefits like lowering cholesterol and blood pressure among many, it comes with the risks of short-changing you on a few nutrients like Vitamin B12, which is found only in animal products. You may need a supplement to make up for what you don't get from your diet. You can start slow by following trends like Veganuary, where you can go vegan for a month. Or go vegetarian and then slowly move on to a vegan diet. Look up healthier alternatives to meat and dairy and follow a balanced diet. If you are morally passionate about the environment and animal welfare, live a vegan lifestyle by shopping for vegan clothing retailers. You can be a part of the movement in small, but significant ways. In the end, make your call towards an alternative way of living. #Veganism #Vegan #HealthyLifestyle #VeganDiet #Fitness SEARCH Countdown To History: Omega Unveils Paris 2024 Olympics Countdown Clock And Special Edition Timepiece LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE Personal Growth And Relatability: Ishita Khanna's Key To Influencer Success LIFESTYLE 6 Disadvantages Of Being Pretty LIFESTYLE POPULAR POSTS Advertisement Advertisement By Shrinivas Kodape Fast Times In Pune: Tracksuits, Dreams And A Dash Of Madness At Sports Con 2025 29 April 2025 LIFESTYLE By Aarti Singh The Audi A6: A Legacy Born From Rebellion And Refined Through Innovation 1 March 2025 LIFESTYLE By Sakshi Batra Glam Extravaganza 2025: Pune And Mumbai’s Influencers Compete For The Ultimate Spotlight 27 February 2025 LIFESTYLE By Anushka Uniyal Ice, Speed And Records: Porsche Taycan GTS Drifts Into History 27 February 2025 LIFESTYLE RELATED POSTS Advertisement

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